Hi...my name is Stephanie and I am doing the Perfect Protein Diet which is almost identical to the Ideal Protein Diet! Down 17 lbs in just 2 weeks.....if I can deal with the people aroundme eating what they want....I will be just fine!
Morning Stepielou!! Welcome to 3FC!!! That is an AMAZING weight loss for two weeks!!! When you get the temptation, just remember that nothing TASTES as good as LOSING WEIGHT feels!!!!