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Old 04-19-2014, 09:42 PM   #204
LGW
#justfortoday
 
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Join Date: Jul 2011
Location: California
Posts: 610

S/C/G: 270/ticker/170

Height: 5'

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Someone gave me the best advice to get me on track last week...you have to expect a little bit of discomfort and hunger when you first start a healthy eating plan...this simple advice is keeping me going without cheating!
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Just for today - I will have a program. I may not follow it exactly, but I will have it. It will eliminate two pests -- hurry and indecision.-FA

Start weight Apr 1 - 270






1 for each 10lb loss
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