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Old 04-19-2014, 09:39 PM   #10
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Join Date: Jul 2011
Location: California
Posts: 731

S/C/G: 270/ticker/170

Height: 5'


I started about 9 days ago on a recommendation by a friend who'd loss 40lbs. I have loss about 5 lbs so far.

This is the perfect plan for me. I CANNOT cook and I've been dying to get back on a plan where I lose weight which is OA or FAA food plan. Not only can I not cook, but this plan only consist of protein and veggies! Perfect! I add a salad or coleslaw to lunch and dinner.

Good luck!
Just for today - I will have a program. I may not follow it exactly, but I will have it. It will eliminate two pests -- hurry and indecision.-FA

Start weight Apr 1 2014 - 270

1 for each 10lb loss
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