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Old 04-19-2014, 05:48 PM   #147
Vegetarian low-carb
shr1nk1ngme's Avatar
Join Date: Jul 2007
Location: Southern California
Posts: 719

S/C/G: 185/131/120

Height: 5'2"


Sunday: Bosu squats, regular squats, stretching/yoga
Monday: Walked 2 miles
Tuesday: Walked 2 miles with weight vest & ankle weights
Wednesday: Walked two miles, speed-walked two miles, Bosu squats
Thursday: Walked ALL. DAY. LONG. Umpteen hills/flights of stairs, too.
Friday: Walked three miles, Bosu squats
Saturday: Walked two miles with weighted best and ankle weights

I walked more on Thursday than I did any other day this week. Went to the zoo and walked ALL. DAY. LONG. I also deliberately climbed up all the stairs and hills I could find (our zoo is very hilly). Thursday was a VERY productive day, exercise-wise.

185/131/120 ~ 5'2"

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