Count me in for this challenge! A few years ago I went from 190 to 145 and got in the best shape of my life, even completed several triathlons. After a bad knee injury I've gained all the weight back and I've been struggling to get my fitness back.
My goals for Challenge 3 will be to reach: 180 lbs and to do my first 5k since the injury.
Start Weight 04/20/2014:
End Weight 06/21/2014: