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Old 04-19-2014, 12:54 PM   #199
LGW
#justfortoday
 
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Join Date: Jul 2011
Location: California
Posts: 621

S/C/G: 270/ticker/170

Height: 5'

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Coming in late! Sorry, but I don't want to wait until May to get started!

April
19: 262.4
20: 261.2 (-1.2)
21: 260.1 (-1.1)
22: 259.6 (-0.5) - 260.4 initially, but moved scale...so we'll see what tomorrow brings....
23: 258.4 (-1.2)
24: 259.0 (+0.6) post late shift gain...typical....
25: 257.8 (-1.2)
26: 259.4 (+1.6) -- Cheesecake Factory at 8P (I walked 2 miles on the treadmill when I got home at 11P and walked this AM for 30 min to recover)
27: 258.4 (-1.0)
28: 257.6 (-0.8)
29: 257.4 (-0.2)
30: 259.0 (+1.6) - expected late shift gain...noticing a bit of a stall since I started walking....hanging in there!
__________________
Just for today - I will have a program. I may not follow it exactly, but I will have it. It will eliminate two pests -- hurry and indecision.-FA

Start weight Apr 1 - 270






1 for each 10lb loss

Last edited by LGW : 04-30-2014 at 09:26 PM.
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