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Old 04-19-2014, 10:46 AM   #145
BigChiefHoho
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Join Date: Aug 2004
Location: Augusta, GA
Posts: 709

S/C/G: 175 / ticker / 125

Height: 5'2"

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Totally killed it in spin today. I think my butt is going to fall off.

4/01: c25k w5d1 - 20m walk, (6m run, 3m walk) x 3, 20m walk
4/02: zumba
4/03: c25k w5d2 - 20m walk, (9m run, 5m walk) x 2, 20m walk
4/04: more zumba
4/05: nothing, I'm sick
4/06: see above
4/07: see above
4/08: c25k w5d3 sort of - 1/4 mile walk, 1 1/2 mile run, breastfeeding break, 1 mile run, ~20 minutes walk
4/09:
4/10:
4/11: 1 hour digging up a new garden with a pickaxe
4/12: c25k w6d1 - 1/4 mile walk, 1/2 mile run, 1/4 mile walk, 3/4 mile run, 1/4 mile walk, 1/2 mile run, ~15 minute cooldown walk
4/13: several hours with pickaxe, shovel, and hoe
4/14: c25k w6d2 - 1/4 mile walk, 1 mile run, 1/4 mile walk, 1 mile run, ~20 minute cooldown walk
4/15: nichts
4/16: c25k w6d3 - 25 minute walk, 28 minute run, 25 minute walk
4/17: short (~1.5 miles) walk in the park with family
4/18: c25k w7d1 - 1/2 mile walk, 2 1/2 mile run, ~1 mile walk
4/19: 45-minute spin class
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Former maintainer, now losing again in 2014 after my second baby.
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