Thanks for your support. Yes, it is fun to have someone who loves to cook and try new recipes. I am learning from him..Of course, I am a follow the recipe type of person, and he is a no measure and make up the recipe type.
Have a great Easter everyone. I am going to try a Middle Eastern cauliflower coucous recipe.
I am right in the low end of my range and am happy with the scale.
I just read that if you keep it off for 5 years, only 27 percent of the people gain their weight back.
Here is a fairly good article..14 Habits of People who have healthy relationships with food.
I agree with most of them except the one about not eating with the scale in mind.