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Old 04-17-2014, 01:21 PM   #1
newmestarts2014
newmestarts2014
 
Join Date: Apr 2014
Location: Massachusetts
Posts: 1

Height: 5'2"

Angry 53 with COPD and gaining fast

I am new to this site so forgive me if I mess this up. I am 53 and have very early small amount of Emphysema. Gained so much weight over the past 3 years... Low carb worked wonders for me once, but now with weight I have sore knee's shoulders and neck.. exercise not what it used to be and diet is a mess. Starting again, need some motivation... I find myself seeing this site alot for recipes and advice decided to join HELP
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