View Single Post
Old 04-16-2014, 08:20 AM   #7
projectjudi
Member
 
projectjudi's Avatar
 
Join Date: Jan 2014
Location: Hamilton Ontario
Posts: 43

S/C/G: 404/219/170

Height: 5'7"

Default

Unfortunately I never seem to learn anything from my binges. I get so depressed and Hate myself. The important thing for me is to get back on track the next day.
There is a group on 3fatchicks called Chicks In Control. They deal with lots of binge eating and have an excellent list of books to read.
Hope this helps.
Hugs
Judi
projectjudi is offline   Reply With Quote