Originally Posted by berryblondeboys
But that is your experience, you can't use your experience to say it's what is Ok for everyone else.
You simply may not be as sensitive to carbs and your body might need more omega 3s and 6s (though I'm sure we all could use more).
He didn't say it was for everybody. He was just saying what has worked for him.
I know what works for me doesn't work for all. But it's good to share with others what works for YOU, because someone else out there might end up benefiting from something similar.
"If you don't sacrifice for what you want, what you want becomes the sacrifice"
"Giving up because of one setback is like slashing your other 3 tires because you got a flat."