View Single Post
Old 04-14-2014, 04:00 PM   #4
berryblondeboys's Avatar
Join Date: Jan 2011
Posts: 5,899

Height: 5'6.5"


Originally Posted by IanG View Post
And a little carbs don't do no harm. My life got a lot better when I started eating a portion of oats for breakfast.
But that is your experience, you can't use your experience to say it's what is Ok for everyone else.

You simply may not be as sensitive to carbs and your body might need more omega 3s and 6s (though I'm sure we all could use more).
My journey to a healthier lifestyle blog:

berryblondeboys is offline   Reply With Quote