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Old 04-14-2014, 03:16 PM   #2
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 3,985

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Height: 5'8"


Thanks DG. It has been fun and I mean that.

Inflammation matters....A LOT. That is the root cause of heart disease, cancer, joint pain, allergies, and of course insulin itself is a root cause of diabetes.
On a final note, I agree. But carbs has nothing to do with it. Omega 6s and omega 3s have.

Omega 3s have smacked my inflammation on the head. From joint pain to oral health.

Oily fish rules! And a little carbs don't do no harm. My life got a lot better when I started eating a portion of oats for breakfast.

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!

Last edited by IanG : 04-14-2014 at 03:18 PM.
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