This cold ended up hitting me pretty hard, and got the hubby too (who rarely gets sick)! I'm debating whether or not I want to do W4D3 tonight; I'm still congested, but feeling better overall. I don't want to push myself too hard but I don't want to lose progress either. I might do what I did on my last run, just half a mile with 3/4 of a mile walking, then maybe I can get back to the program this coming week.
Getting sick again like this has been really frustrating, but I'm not about to give up. So many good things to look forward to by summer! I especially want to run my first 5k (maybe in another couple of months?) and get out of obesity . . . only 9 more pounds to go!