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Old 04-12-2014, 10:45 AM   #11
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Join Date: Jun 2009
Location: East Coast US
Posts: 2,440

S/C/G: 195/180.2/165

Height: 5'9"


we all got here by eating too much. so trying to claim that we suddenly don't know how to get enough calories seems a little, um, off?
It is more likely you swung the pendulum too far in the other direction, and while it seems difficult to get enough calories in for a little while you will probably find yourself feeling hungrier and hungrier and either naturally adding more calories to get to around 1600, or figuring that you were so restrictive for so long that a few "cheat meals" won't hurt, which can turn to "cheat days" or "cheat weekends" etc.
It's about commitment, not motivation.
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