Some exercise but not a lot yesterday. Normal/good eating.
Scale was down to 143.2.
I really don't like weighing in above my ticker, which is why I'm conservative about moving it. That had been working well for me (since I'm post-menopausal now) until my recent big unexplained bump up. I guess I just have to expect that it will still happen sometimes. As long as the trend is in the right direction, I'm fine. The problem is that it's a lot harder to be sure of that with such a "noisy signal."