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Old 04-11-2014, 05:48 PM   #2
SallyLa
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Join Date: Dec 2013
Location: Massachusetts
Posts: 29

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Height: 5'0

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In a way I share your problem. I have been not getting all the calories I need. I have basically compensated by eating a bulkier range of food at breakfast (adding fruits, nutritional shake/yogurt) That way I also don't have to add them at night.

I am still iffy about the "starvation" mode, but I think being under every once in a while isn't horrible, but you should try to at least get closer to 1200 if you are working out that much

Hope this helps

-Sarah
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