View Single Post
Old 04-11-2014, 04:48 PM   #2
Junior Member
SallyLa's Avatar
Join Date: Dec 2013
Location: Massachusetts
Posts: 29

S/C/G: 194/see ticker/125

Height: 5'0


In a way I share your problem. I have been not getting all the calories I need. I have basically compensated by eating a bulkier range of food at breakfast (adding fruits, nutritional shake/yogurt) That way I also don't have to add them at night.

I am still iffy about the "starvation" mode, but I think being under every once in a while isn't horrible, but you should try to at least get closer to 1200 if you are working out that much

Hope this helps


Slow and steady...wins the race....
SallyLa is offline   Reply With Quote