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Old 04-11-2014, 11:01 AM   #29
Annik
Started IP May 17, 2013
 
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Join Date: May 2013
Location: Canada
Posts: 676

S/C/G: 287/179/150

Height: 5'7.5"

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A question for those who follow low carb high fat: can you literally eat as much fat as you want?

I know someone who loves butter and I've told him about bullet proof coffee. could he have a pound of butter a week in his coffee and not suffer weight gain/health consequences if he is following the other protocols of the programme?

curious?
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w1: 11 lbs; w2: 4 lbs; w3: 3.6 lbs; w4: 5 lbs; w5: 5 lbs;w6: 2.4 lbs; w7: 1.4lbs; w8: 6lbs ; w9: 1lb w10: 4.6 lbs w11: 0lbs w12: 5 lbs; w13: 2 lbs w14: 4 lbs ; w15: no w.i.; w16: 11.5 lbs ; w17: 1 lb; w18: 2.5 lbs; w19: 2 lbs; w20: .5; w21: no w.i.; w22: 9 lbs; w23: 3.5 lbs ...

No longer morbidly obese! Total loss now = 108 lbs. With thanks to the Ideal Protein Diet (a form of ketogenic nutrition)!

Low carb life is my liberation!

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