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Old 04-11-2014, 10:45 AM   #14
Wannabeskinny
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Join Date: Jun 2009
Location: New York, NY
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Quote:
Originally Posted by Munchy View Post
I have 70% organic dark chocolate that comes scored in tiny squares (20 cals each). I have been eating 1-2 squares dipped in 18g natural peanut butter when a sweet craving hits me and when I have the allowance for it.

It's WAAAAYYY better than Reeses!
Yes!!! And I have found Brand's organic peanut butter has no sugars and salts added to it. Ingredients: Peanuts

A piece of dark chocolate dipped in real peanut butter will make you laugh at a Reeses
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"Binging is a descent into a world where every restriction... is cut loose. At its core is a feeling of deprivation.. a feeling you can never get enough. Binges do not signify a lack of willpower or inability to care for yourself. On the contrary, binges are a urgent attempt to care for yourself when you feel uncared for. They are the voice of survival. Binges are the mark of the self that says, 'I am tired of feeling deprived, of being told I am wrong, that I am bad." - Geneen Roth
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