Originally Posted by JLUS
Yesterday there were several posts recommending Wendy's chili... In checking the ingredients, it lists beans, soybean oil, corn syrup and sugar among its ingredients. The 12oz serving size has 310 calories and 31 carbs (with 10 fiber).
I think it was being recommended as a meat meal replacement, but on carbs alone I would choose to pass in P1.
Just wanted people to know the nutrition info when deciding on a quick meal!
JLUS - I didn't see that discussion yesterday, but I totally agree with you. Beans/Legumes (with the exception of green/wax which are restricted veggies) are not on the P1 sheet and therefore not a P1 food.
If people are looking for a quick meal at a fast food - my suggestion would be a grilled chicken sandwich (and eat the meat only) or a salad.
Happy Friday all.