Quote:
Originally Posted by BellaLucia
. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans..
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION:Eat and drink what you like. Speaking English is apparently what kills you.
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1. They move more and eat less processed.
2. They move more and eat less processed.
3. the most recent American studies show that abstinence is the best option.
Plus, They move more and eat less processed.
4. They move more and eat less processed.
5. They move more and eat less processed.
Conclusion: Every successful "diet" book is based on these principles and makes mad money off spinning it into gimmick.