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Old 04-11-2014, 02:19 AM   #20
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
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Height: 5'8"


I was not referring to you DG but the article posted and its headline and the reference to saturated fats (which you are clearly not eating).

I don't pretend to know what you eat but simple messages such as cut carbs, eat fat are obviously the wrong ones. It takes a little more than that to maintain healthy weightloss.

Excercise, for a start.

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Last edited by IanG : 04-11-2014 at 02:23 AM.
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