I was not referring to you DG but the article posted and its headline and the reference to saturated fats (which you are clearly not eating).
I don't pretend to know what you eat but simple messages such as cut carbs, eat fat are obviously the wrong ones. It takes a little more than that to maintain healthy weightloss.
Excercise, for a start.
Last edited by IanG : 04-11-2014 at 01:23 AM.