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Old 04-11-2014, 12:50 AM   #8
Koshka
Less of a Better Me
 
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Join Date: Nov 2010
Location: Texas
Posts: 1,034

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Height: 5'4"

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I find it easier not to have those kinds of foods in the house at all. FWIW, I do it eat dark chocolate several times a week (at least 70% Cacao). I find that I am able to eat about a hundred calorie portion without eating more. I'm not sure why that is, maybe because it isn't very sweet.

But, there are some foods (cookies for example) that I just don't have in the house since I find them hard to control...
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