Originally Posted by Chubbie Chick
I just started Weight Watchers yesterday and am doing it on my own. I got all the materials off of ebay (LAST YEAR
) and I'm hoping to get myself motivated THIS YEAR
There's a wealth of information on this site as well as the web about WW and I'm hoping to be feeling better just by eating better. The journal really makes me feel accountable and I think that's going to be the trick for me.
WW is great because you can eat all food groups in moderation. You are never deprived. My advice is to find some recipes you like. It won't even seem you are on a "diet" at all. Don't forget that fruits are zero points so make sure you eat 2 a day. I stick to low glycemic index fruits usually. Also drink lots and lots of water.