Screen Name: BettyBooty
Age/Age Range: 40 (birthday was in January)
Family Life: Husband, a 3-year old son, and a 1 year old son
Hobbies and Interests: Cooking, jewelry making, arts & crafts, playing with the boys (tag-you're-it is very popular right now)
Favorite Music: Alternative/Grunge and classic rock
Favorite Color(s): Red and Black
Favorite Exercise/Workouts: Running with my dogs
What are your fitness/health goals? would love to get down to a size 8; want to be able to run 5 miles without stopping (can do about 2.5 now)
What was the "trigger" or incident that made you decide it was time to lose weight and become more fit? Running out of breath when playing with my older son
What do you struggle with the most on this journey to health? WINE. I want too much, too often.
What are three things in the area of diet/exercise you need to improve? Not doing too badly except for days when I have WINE (sense a pattern here?). I get lots of fruit and veggies, and watching portion size, and run at least 3 but try for 4 times per week.
(Evil motivation ) Who do you want to look better than? : ??? Catherine Zeta-Jones (well, not better than, but as good as)
What can you not wait to wear when you are at goal weight or size? A bikini.
First 10% goal (180): MET 2/1/14!!!
Next 10% goal (162):
Next & final 10% goal (145):