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beachrunner695 · 04-10-2014, 10:25 AM

Thanks Raven! And congrats Skelley! :-)

I've struggled with precon - not really knowing how much to eat of the items on the list. But I guess that was just too much rice, and red meat will make you retain some water too, supposedly. I was back down the full 10 today, so no worries.

I got the yellow menu yesterday and I have to start it tomorrow. All I can say is how in the world did y'all survive that? I think I got a little emotional thinking about how hard that is going to be for 4 days! LOL :-)

04-10-2014, 10:25 AM	#54
beachrunner695 Member Join Date: Apr 2014 Location: Florida Posts: 30 Height: 5'8"	Thanks Raven! And congrats Skelley! :-) I've struggled with precon - not really knowing how much to eat of the items on the list. But I guess that was just too much rice, and red meat will make you retain some water too, supposedly. I was back down the full 10 today, so no worries. I got the yellow menu yesterday and I have to start it tomorrow. All I can say is how in the world did y'all survive that? I think I got a little emotional thinking about how hard that is going to be for 4 days! LOL :-)