Yesterday was a pretty good day for exercise and eating. This morning, the scale was at 144.4, which confirms the inexplicable jump up from the previous day. Today is a mandatory lunch at an all-you-can-eat vegetarian Indian restaurant, which is a perfect storm for me. I've decided to attend but just say I'm fasting. I just do not want to deal with this lunch on top of the mysterious weight gain. I had planned on making the lunch an exception today, but that was before the train wreck on the scale. Also, I had zero time this morning for the treadmill so that in itself would be a deterrent.
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