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Old 04-09-2014, 11:14 PM   #29
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Join Date: Mar 2014
Location: Ottawa, Ontario
Posts: 154

S/C/G: 229/205.6/165

Height: 5'4"


I'm from Canada, actually, and we too have very good labelling standards. But the yogurt aisle, much like the cereal aisle, can be seriously dizzying lol.

When i buy my yogurt, i pretty much focus on the protein & sugar content as I don't eat much of it as is and typically only have a bit at breakfast.

If you change nothing, nothing will change.

Last edited by kaybee1; 04-09-2014 at 11:15 PM. Reason: typo
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