I'm from Canada, actually, and we too have very good labelling standards. But the yogurt aisle, much like the cereal aisle, can be seriously dizzying lol.
When i buy my yogurt, i pretty much focus on the protein & sugar content as I don't eat much of it as is and typically only have a bit at breakfast.
If you change nothing, nothing will change.
Last edited by kaybee1 : 04-09-2014 at 11:15 PM.