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Old 04-09-2014, 01:31 PM   #7
kelijpa
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Join Date: Feb 2005
Location: PA
Posts: 2,566

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Height: 5'3 1/2"

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First of all, I wish you the best of luck.

You might want to look into meditation to help you relax, I agree with Locke totally, you deserve to be happy, enjoy the moment you're in. Stop telling yourself "you can't"

You probably should adjust your schedule, and as much as you like it, you shouldn't eat in bed. You can still make your meal a big deal so that you enjoy it.

I've read suggestions to eat your last meal a bit earlier each night if you want to eat breakfast earlier.

Again, I wish you well, you might want to check out a book called "simplify your life" there are some good suggestions, like coming up with a sort of uniform for work,, like khakis and a tailored shirt, that takes away some of the stress of what to wear .
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...as you eliminate the options that don't work, you can't help but eventually stumble upon what does. -Kaplods

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