How did it go, skelley?
Thanks for the welcome raven!
So yesterday I was bragging a little about my 10.2 pound loss. Planned to eat chicken last night, but as I was cooking taco meat for my kids it smelled so good that I made myself a ground beef patty and cooked that to eat instead. Had it with broccoli and about 3/4 cup of brown rice (I'm not sure if that's the "right" portion size or not...they didn't give me amounts, just foods I could eat). I was back up 3.5 pounds today! I didn't go off plan at all - everything I ate was in reasonable quantities and on the approved foods list. How does that happen?! I'm a little freaked out.