Well, I weighed in on Monday and was down a half pound. Woohoo!
My mom was on a retreat all weekend where food was prepared for her. She went to the MRC center and sat with a counselor to plan out what she would do. I caught up with her on Monday and learned that she'd lost...drumroll, please...2.5 pounds!!! Isn't that awesome?!?!?
My aunt starts the green menu today, and she's stoked to get away from all the salads
Haha! She's doing really well, too. I think she's lost 8 pounds so far and looks fantastic.
Keep plugging away, friends. You're doing great, feeling great, and looking fantastic. Just remember that!