Congrats Selway and Badger on dusting yourself off and getting right back on the program. I hope the cravings are settling back down for you.
Welcome Beachrunner. Wow!! Great loss. Congrats.
Skelley: Hang in there...you are so close to goal. Maybe you can spice things up with the way you prepare the foods to keep from getting bored. There are some pretty great ethnic twists that jazz up chicken, fish and beef.
I'm still on plan and watching the scale inch down. Finally saw a little break in the plateau....only 1 pound, but I'll take it! I've lost 8 lbs in 3 weeks and that's the most consistent weight drop I've had in the last 3 years of struggling to get back to goal. It's all about keeping focused and knowing that the plan works only if we stay on it.
I'm taking it one day and one ounce at a time.