View Single Post
Old 04-08-2014, 11:01 PM   #42
Koshka
Less of a Better Me
 
Koshka's Avatar
 
Join Date: Nov 2010
Location: Texas
Posts: 1,034

S/C/G: 207.4/ticker/146

Height: 5'4"

Default

If you don't know anything about portion sizes how do you know that you are eating 1500 calories a day?

Also, I think you can eat snacks and still eat 1500 calories.

I average between 1200 and 1300 calories a day and have a couple of snacks. I just don't have meals that are very large.

For breakfast, add some protein and you can may find that you don't get as hungry so quickly.
__________________
Working on getting to Less of A Better Me!
My weight loss blog at http://lessofabetterme.com/


Koshka is offline   Reply With Quote