- I want to stop over eating and binging
- I want to be one of those people who occassionally forgets to eat
- I want to not have an eating disorder
- I want to feel confident in how I look
- I want shopping to become a pleasant experience
- I don't want to feel self conscious about my weight
- I want to have more energy
- complete a 5k
- take a dance class without feeling wiped out 10min into the class
- wear high heel stilettos comfortably again
- I don't want to be a diet weirdo, I want to eat all the things I like without having to make strange accommodations for me everywhere I go.
"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth
Last edited by Palestrina : 04-09-2014 at 07:01 PM.