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Old 04-08-2014, 09:18 PM   #35
rosesandholly
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Join Date: Jul 2013
Posts: 64

S/C/G: 233/225/130

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Could do, but until I have an idea what appropriate portion sizes are it isn't that helpful. Going back to the gym tomorrow or the next day (hubby finally joined, yay! So much easier when we do it together.) so I will ask the trainers there about that. Also placed a hold on a book at my local library on the subject.
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