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Old 04-08-2014, 03:51 PM   #28
Senior Member
Join Date: Apr 2013
Posts: 210

S/C/G: 143/120/120

Height: 5'6"


Originally Posted by freelancemomma View Post
For all the talk about protein being satiating, I've never found that eating more of it makes me less hungry. Whether I've had mainly carbs/fat or mainly protein/fat for breakfast, I'm equally hungry by lunchtime.

This is totally me.

Great advice from everyone about whether it's true hunger you are experiencing or otherwise. However, as some mentioned, what you're eating doesn't sound like it totals up to 1500 cals so I suspect that's part of the reason, if not the main reason, for your hunger.
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