Oh my goodness, I love reading these posts! I am so proud of all of you and, perversely, being proud of you allows me to take pride in myself too!
Quick question, does anyone wear a knee brace?
I run super slowly but it felt so awesome that I ran two days in a row and did a long hard time on the elliptical all within 36 hours of each other and my knee decided to start speaking to me... I've learned my lesson, but feel like adding some stability to my knee might be a good call. Any suggestions are welcome. Thanks.
Keep up the great work! :-)