Thread: Fiber Counting?
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Old 04-08-2014, 02:12 PM   #236
pattygirl63
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Location: SC
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Pattience Planer?? Not sure what you mean.

Induction is short term usually 2 weeks. I used it to get my stomach straightened out get me ready so I can work toward getting fiber back into my way of eating.

Now that my stomach is ready, I am adding some fiber back into my daily plan. I'm working at eating 15 to 20 g a day right now. It has been more like 10 or less for the past week while on Induction. This has caused me to experience a lot of constipation. Time to get my system working again.
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