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Old 04-08-2014, 12:25 PM   #20
Munchy's Avatar
Join Date: Aug 2008
Posts: 3,202

S/C/G: 133.4/123.2/115


Your meals don't really sound like 1500 calories unless it's comprised of a huge piece of chicken swimming in oil, veggies drowning in butter, and the biggest bowl of cereal we've ever seen.

What does a 1500 calorie day look like is a really good link to think of a few ideas for your meals.

I am pretty petite, so my calories stay a little under 1000, but I choose certain types of foods in order to be satisfied. If I was hungry, I'd veer from my plan all the time. If you're interested, we have a volumetrics thread with more details on how some of us cut our calories without hunger.
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