Originally Posted by Locke
On days when I eat a low protein, high carbohydrate breakfast I will get hungrier sooner than I would if I ate something with more protein but I don't always feel like having a ton of protein in a meal. So I just sit with the hunger. It's not going to kill you and it will make your lunch extra tasty.
I also am one to have protein for breakfast, and it takes me through to about noon. Problem is that I don't go to lunch until 1:00. That's ok!! I have about an hour of being a little hungry. I usually drink some water and just deal with it.
As Locke says, it won't kill you!! Something I've had to learn!!!
10/31/2016 mini goal: 226.8
This time, I'm going to be stronger, I'm not giving in. - Rudimental