Thread: TOM question
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Old 04-08-2014, 10:22 AM   #3
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Join Date: Mar 2014
Location: Denver
Posts: 2,569

S/C/G: 232.6/169.4/149

Height: 5'5"


Usually it all goes back down. A lot of women who weigh daily notice a trend in their weight related to their menstrual cycle, but the general trend (if they are taking in less calories and moving more!) is down. If you're concerned about it, I would try tracking daily and looking for trends.

The only issue I'd foresee where you don't have a net loss after the water weight goes away, is if you tend to binge eat or eat unhealthily during your period.

Started Jan. 2013 | Mini Goal 1: Onederland - Reached 5/20/14| Mini Goal 2: 179 (no longer obese) - Reached 2/13/15 | Mini Goal 3: 164 (15 pounds to goal) | Thank you, 5:2 and Intermittent Fasting!
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