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Old 04-08-2014, 12:03 AM   #3
mb2004
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Join Date: Apr 2014
Location: Mi
Posts: 107

S/C/G: 310/290.8/199

Height: 5'7

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My go to snack when I dont have calories to spare is baby carrots. at 35 calories a serving they work well for me. I also have a "first breakfast" and second breakfast. as soon as I wake up I make a smoothie which is about 250-300 for the whole thing. Then a little later I eat some dry cereal. For lunch HALF my plate is veggies. a salad, or carrots, or greenbeans. Veggies for me are a great way to fill up without eating too many calories. I saw an amazing lunch on pinterest I can't wait to try. It was a plate of lettuce, Then a tomato cut up with a serving of chicken salad inside the tomato.... my post count is too low to post a picture or link.... argh...
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