View Single Post
Old 04-07-2014, 09:05 PM   #16
kaybee1
Senior Member
 
kaybee1's Avatar
 
Join Date: Mar 2014
Location: Ottawa, Ontario
Posts: 149

S/C/G: 229/205.6/165

Height: 5'4"

Default

Small side note - if you're looking to add more protein & if you like your yogurt then definitely give Greek yogurt a try. It can have upwards of 18g of protein per serving! it's a slightly different after taste and might be weird to get used to at first but it's worth it.
__________________



If you change nothing, nothing will change.
kaybee1 is offline   Reply With Quote