Wow, so many people in the 140's! I feel like I'm in good company. I only just started even thinking about dieting, but I have to say, it's neat to "meet" other people who are doing the same thing. I feel overwhelmed, but I also just checked the scale and saw that I'm in the low 140's, so maybe I can just concentrate on "getting out of the 140's" like this thread says for now!
How many pounds are you guys usually losing in a week? Just curious!