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Old 04-07-2014, 01:26 PM   #12
Palestrina
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Join Date: Jun 2009
Location: New York, NY
Posts: 3,828

S/C/G: 215/188/150

Height: 5'4"

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Anything will work, as long as you can stick to it long term. Being consistent over a long period of time and maintaining good habits is the key to being healthy and fit.
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"No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all." - Geneen Roth
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