Good job for resisting!
Buy yourself some snack bags and portion out the sunflower seeds for the future. I know it helps me if I can see how much I should eat in a day rather than looking at all of them in the bag and eating directly out of the bag...
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Started Jan. 2013 | Mini Goal 1: Onederland - Reached 5/20/14| Mini Goal 2: 179 (no longer obese) | Mini Goal 3: 164 (15 pounds to goal) | Thank you, 5:2 and Intermittent Fasting!
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