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Old 04-07-2014, 12:46 PM   #15
nonameslob
5:2, The Fast Diet
 
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Join Date: Mar 2014
Location: Delaware
Posts: 927

S/C/G: 232.6/191.2/150

Height: 5'5"

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I also am gonna say Ruby Tuesday's has some great options - especially their sides and their 500cal and under menu.

Honestly, though, I don't eat out much anymore, and when I do, I let myself have a treat of something unhealthy (while focusing on not eating beyond when I am full!). Most of the healthier options at restaurants I can make so much tastier at home. So instead of meeting a friend for dinner, I'll often eat dinner at home and meet up for drinks instead afterwards. Or go shopping instead of getting lunch.

Panera is good for a lunch on the go, though. They list all their calories on the menu. Their chicken noodle soup is awesome and low cal, paired with half a sandwich and an apple instead of baguette, and I feel like I've made a wise choice.
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Started Jan. 2013 | Mini Goal 1: Onederland - Reached 5/20/14| Mini Goal 2: 179 (no longer obese)
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