Originally Posted by lotsakids
5 pounds a month is awesome, I slowed down to crawl when I got under 200 but I continue to see changes in my body. I think especially after losing a significant amount of weight our bodies need to slow down and heal from the process.
5 pounds is actually a great number (it's a loss!). It will come off, as long as you keep going. If anything, you're weight loss may become less pounds as you get smaller--that's how it was for me.