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Old 04-07-2014, 11:58 AM   #109
Riestrella
From Hippo to Hot!
 
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Join Date: Apr 2011
Location: England
Posts: 2,419

S/C/G: 200/ticker/130

Height: 5'5"

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Despite being the most despised day of the week, I always feel like Monday has some sort of a rejuvenation vibe to it. There's always the "I'll start on Monday" quote that I'm sure most of us have said on many a chaotic weekend.

I started my week right by going on a run today. I had to psyche myself up big time to do it, I wanted nothing more than to just be lazy. But I did it! And holy wow, my pace went from 10:16 min/mi to 9:31 min/mi today. I think it was thanks to the intensive strength training I did Saturday! I did feel like there was a spring in my step!

MauiKai - That's a great idea! I'm all for visual motivators, keeping track of progress is so important when losing weight. It's why I do these challenges!

noname - Why not buy one?! I think it's important to dress for your size and feel awesome in what you're wearing! I checked out your Tumblr, it's great! What's the 5:2 diet you mentioned?
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