Despite being the most despised day of the week, I always feel like Monday has some sort of a rejuvenation vibe to it. There's always the "I'll start on Monday" quote that I'm sure most of us have said on many a chaotic weekend.
I started my week right by going on a run today. I had to psyche myself up big time to do it, I wanted nothing more than to just be lazy. But I did it! And holy wow, my pace went from 10:16 min/mi to 9:31 min/mi today. I think it was thanks to the intensive strength training I did Saturday! I did feel like there was a spring in my step!
MauiKai - That's a great idea! I'm all for visual motivators, keeping track of progress is so important when losing weight. It's why I do these challenges!
noname - Why not buy one?! I think it's important to dress for your size and feel awesome in what you're wearing! I checked out your Tumblr, it's great! What's the 5:2 diet you mentioned?
Goal 1: Halfway point to borderline Overweight/Healthy BMI~ 165 lbs
Goal 2: Weight when I was 17 ~ 159 lbs
Goal 3: Borderline Overweight/Healthy BMI ~ 150 lbs
Goal 4: Lightest weight ever! ~ 148 lbs
Goal 5: Lighter than Boyfriend ~ 145 lbs
Goal 6: Halfway point to Healthy BMI ~ 140 lbs
Final Goal: Midpoint of healthy BMI range (21.6) ~ 130 lbs