Good you bS is down so low.
What is the deal with greek yoghurt. I have eaten greek yoghurt since i went to greece many years ago but how is it better than other natural yoghurts. I can't figure it out.
Steel you are sick. Go to bed. Stay there. Hugs dear. I hope you are feeling better soon.
When i get a cold which usually includes laryngitis or pharyngitis or some other sort of horrible chesty thing, i have discovered rest and paracetamol helps me a lot. Otherwise, eat normally. If you are sick you won't want to overeat i would think. Keep your fluids up.